So, I’m still doing my LCHF diet. It hasn’t completely sorted out the digestive issues, but visiting the bathroom isn’t a source of dread and pain any more so I’m still fairly happy. I haven’t been feeling hungry between meals so the not snacking thing is going reasonably well too. I am a little bit missing my overnight oats but I’m sure I’ll get over the cravings soon enough, and it’s really minor considering that I was eating it every day through choice for several months. I haven’t had any cravings or even interest in anything else that I’ve cut out so far.
So this is good!I actually wrote the above yesterday (Wednesday) and forgot to post it on here. My sleeping still isn't where it should be so my memory could be better . But I thought before I posted it today I'd just add on a bit of something extra. All the above is still true. But to add to it all I weighed in below that threshold I'd been dancing just above for the last x weeks on the other diet. And without fasting, being hungry, laxative use or hardship. I hope it isn't a short lived drop, but I'm very happy to have seen the slightly lower number leading the scale display this morning. In fact as embarrassed as I am by my size I will put it out there - from 13 to 12 is a big deal psychologically even if it was only by half a pound.