Missed a couple of posts again.
On Thursday I had a slightly uncomfortable situation where I discovered that a person st work I considered a friendly coworker had tried to make me look bad by repeating a joke I made months ago out of context and it depressed the hell out of me. Because I'm a balanced, sane, intelligent person I dwelt on it all day Friday getting more and more cynical and miserable and allowing it to taint my positive thoughts about my job. This has a lot to do with me not posting on Friday. About the most positive spin I've managed to put on this is that still least I know he can't be trusted now, and will maintain a purely professional relationship with him from now on, but the downside to that is that I feel less relaxed and more in need of monitoring myself than I did and am therefore less happy in my job.
I'm fairly sure I'm over-reacting to what happened but it just feels safer to hide behind a bit of a fence right now.
I did nothing worthy of mention all weekend.
Yesterday I worked from home because I had an appointment with my doctor to ask for an increased dose of my antidepressants - Amitriptylin. She agreed to increase the dosage but also talked about hormones, ovaries shutting down, and HRT.
This did not make me feel more positive.
I'm not grown up enough to need HRT (I mean I'm not on it yet, but she's talking about it if the antidepressants increase doesn't have the required effects)
Good things: None spring to mind
Breakfast: mini pesto egg muffins with fruit salad
Lunch: golden cauliflower soup (made with two-thirds cauliflower plus Butternut squash)
Dinner: chicken stir fry or chicken salad depending on my mood
Snack: fruit and veg - namely carrot sticks and houmous