Haven't had much to say the last couple of days - work was OK but not exciting, it has rained constantly for days so I haven't been tempted to leave the office during the day or the house in the evening. So at least my foot is getting lots of rest. I've been traveling by train instead of driving to Cardiff, which has been less stressful. I've been making more effort to eat more healthily - without obsessing over weight (even though I'm still enormous). Mostly I'm just ticking along.