I was a lot less active today as predicted - also more hungry. I mowed the lawn this morning and took a stroll to the library. Between the two activities I did less than 3 miles. But I also did 45 push ups in 3 sessions - 15, 15, 10.
Sadly I let my disappointment this evening lead me astray - right into a bottle of white wine and a consolatory takeaway. Having said that, I was fairly restrained and don't feel too bad about my choices.