This morning I was unexpectedly inspired to get on the climber for 22 minutes - the first time in months. As always I felt great afterwards and wondered why it had taken so long. As always I'm determined not to let it go so far again - and probably will :-(
After training I had a scintillating morning of housework a walk to Tesco. I had hoped to do more walking but it was too hot so I didn't bother.
On the plus side I'm feeling a lot better today. A slight sniffle remains but the 3 day headache is gone and my right eye feels more like an eye and less like a swollen pulsing supernova (slight exaggeration - but it has been aching lately)
My back hasn't been at all sore today and in addition to my morning training I did 20 push ups. OK in two sets of 10 several hours apart, but I have to start somewhere. And I am sooooo unfit right now....