I wish I knew why I do that to myself. Almost everything I ate was stuffed with gluten (apart from the chocolate) and now I have diarrhoea and general buyer's remorse.
I am definitely a work in (no) progress.
Back on the wagon today.
I wasn't up to training this morning thanks to the dodgy tummy. Or walking, for the same reason. Yes, I could take imodium or something but I'm in favour of my body being able to clear out the toxins I force fed it ASAP so I won't do that lightly.
I had a larger breakfast than normal today in hopes that being very full would discourage eating out of boredom or guilt. I'll see how that goes through the morning. I also cleared the cash from my purse so that I can't use the vending machine.
Back to the beginning again...