Tuesday, 12 July 2016

Oops - did it again

Yesterday didn't get better, in fact by lunchtime I was so tired that I fell into a carb frenzy and basically pigged out. Not quite 'binge till it hurts' territory but definitely close to it - and I only stopped because I ran out of cash.
Ah well, it's a work in progress.
This morning I didn't plan to train and that's lucky because once again I only woke up in the shower.
I've been good so far - it isn't yet 9am of course - but I have to admit that I am feeling the urge to just do it again. Why is eating crap addictive and being good / dieting / exercising basically repellent?

No comments:

Post a Comment