Wednesday, 27 July 2016

Day 3

Two consecutive bad nights = low energy and some grumpiness. 
Still no binge though!
I've taken a sleep aid, I took it earlier than the manufacturer recommends because it generally takes longer to kick in than they say but tonight seems to be different  zzzzzzzzzzz

1 comment:

  1. Hope it worked and you slept better overnight.
    J xxx

    ReplyDelete