Aside from the hay fever woes I'm still feeling quite good - a bit tired as I woke up early again this morning. One thing I will give the fattening antidepressants, they were better for promoting sleep than these ones. A trade-in I'm happy to make for not being constantly hungry / obsessed with food, mind you. Not to mention having no interest in refined carbs even when looking right at them (I'm not kidding myself that will last long).
And even better, having the energy to train / at least be frustrated when I can't. U didn't today, my plan being to train Monday, Wednesday and Friday mornings as well as at least once at the weekend. I had hoped to walk today instead but I admit that I was put off by the hay fever so stayed indoors. And felt frustrated.