By 10:30 this morning I was ready to go home. Unfortunately I had a meeting starting at 14:30 for 2 hours so I was more than stuck in the office.
Today was a very good day for food - I was almost angelic. I got no exercise at all except up and down the stairs to the kitchen and bathroom. Still, no longer constipated, a day free of cravings, and no side effects so far - so I'll take that!