Leaving aside my perfect face for radio I was already down this morning following my weighing which showed an undeserved number I hoped never to see again. Logically I'm aware that water fluctuations or digestive quirks were probably to blame but what has logic got to do with feelings? Which is why despite being miserable at least partly because of my weight I ate all the chocolate (and some of the crisps) for lunch today. At least tomorrow's weight will have been earned! Also, I don't feel bad about the eating because before I did that I was feeling very tumultuous and anxious and afterwards I was quite calm. Which is better when sharing an office with dozens and dozens of people, regardless of how that calm is achieved.