It was hideous pretty much all morning but miraculously dried up in time for my walk - although it stayed very dreary and miserable.
After work I had a very very brief stroll to the local shop. I couldn't do more because I had things to do, but it was enough to remind me that it does me good to get out after work when I can.
Tomorrow I have a physio appointment and I will be working from home. I really hope for dry weather at least in the morning so I can walk to the clinic without getting wet!
Breakfast: beef heart
Dinner: hot pickled beef
Snacks: cheese, cream