The foot is improving so long as I don't try to walk around barefoot, so I happily managed my lunchtime walk today. It was a good walk with lots of talk about upcoming changes at work (that are interesting but highly unlikely to affect me) However my back is still being bastard so I skipped the after work walk again.
I was really tempted to work from home today because of the back but dragged myself in because I'm waiting for a delivery. Unfortunately the courier company apparently dumped it on a shelf and ignored it for 24 hours so I didn't get it. Hopefully it will come tomorrow. Hopefully...
Breakfast: scrambled eggs and a cup of homemade bone broth
Lunch: lamb burger
Dinner: Pork cheeks slow cooked with a spice mix (heavy on cinnamon) and butter
Snacks: homemade pork rinds, mini babybel