Last night I fell into bed at 8pm and didn't move until 3am. I was shattered - hence no post yesterday - due to barely sleeping Tuesday night.
Not much to report anyway. I walked 3.5 miles at lunchtime hoping to wake myself up; looking back having a nap might have been a better idea as I was working from home anyway. I stuck to the egg fast and didn't drink; did my squat challenge and didn't get on the climber. My back is feeling a lot better today so I may try to tomorrow morning.
And that's about it for Wednesday.