Another day training and fewer technical glitches today thankfully. The group was smaller and asked fewer questions so it was easier to cover the material and I didn't leave as late as yesterday - all very good things, believe me!
I now have working login details as well, so I'll be able to do the work once it gets that far.
I felt really fat and bloated all morning today - and it took all morning for me to realise that I felt that way largely because I was wearing control underwear and it necessarily fits very tight. Sigh. That's what I get for being vain enough to try for a more 'streamlined silhouette' :-)
Breakfast: homemade gf scotch egg and small piece of baked pancetta, mushroom & leek frittata
Lunch: evil sandwiches & crisps
Dinner: General Tso's Meatballs with cauliflower rice
Snacks: fruit, Pork rinds