Wednesday, 17 December 2014

So close

I worked from home again today and still, even after 2 days, my eye ached. I'm almost starting to wish there is something wrong so it could be fixed instead of hoping it's nothing. Grrr
Work was less good today due to frustrating time wasted trying (and failing) to reproduce an error so I could then prove it had been fixed. Yawn. 
No walking today. No exercise of any kind. 
We viewed a possible rental after work so once again another move may be on the horizon. Again. AGAIN. 
Also I nearly ate a protein cookie this afternoon. I walked into the room with the cookies,  sorted through the available selection,  picked one and headed out of the room... Then I stopped, threw the cookie back and walked out without it when I realised I wasn't hungry. And didn't want to eat that crap even if I was. I think the problem was that I had a gf sandwich for lunch and it made me want more carbs even though it was gf. But why am I still mindlessly heading for food when I'm not hungry? Obviously I'm glad for once I didn't follow through, but it would be nice not to have to remind myself that I'm not hungry to stop myself eating,  surely that's not normal? 
Food today :
Breakfast: eggs scrambled with pork mince,  onion & apple. 
Lunch: bought gf egg & watercress roll. 
Dinner: grilled chicken thighs with veg 
Snacks: Greek yogurt & cashews 

1 comment:

  1. Sometimes eating is an emotional reaction rather than a craving for a type of food - for me anyway. Maybe that's what it was. Hunger has nothing to do with it.
    Well done for resisting!
    J x

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