Work was less good today due to frustrating time wasted trying (and failing) to reproduce an error so I could then prove it had been fixed. Yawn.
No walking today. No exercise of any kind.
We viewed a possible rental after work so once again another move may be on the horizon. Again. AGAIN.
Also I nearly ate a protein cookie this afternoon. I walked into the room with the cookies, sorted through the available selection, picked one and headed out of the room... Then I stopped, threw the cookie back and walked out without it when I realised I wasn't hungry. And didn't want to eat that crap even if I was. I think the problem was that I had a gf sandwich for lunch and it made me want more carbs even though it was gf. But why am I still mindlessly heading for food when I'm not hungry? Obviously I'm glad for once I didn't follow through, but it would be nice not to have to remind myself that I'm not hungry to stop myself eating, surely that's not normal?
Food today :
Breakfast: eggs scrambled with pork mince, onion & apple.
Lunch: bought gf egg & watercress roll.
Dinner: grilled chicken thighs with veg
Snacks: Greek yogurt & cashews