Yes, I trained this morning and now it does feel like that's just what I do.
That is, of course, a lie. Or more politely, what is often known as fake it till you make it. I'm still at the fake it stage.
I woke up early, not sure how early as I was wearing an eye mask and refusing to look at the clock, and spent an unknown eternity praying that it was not yet 4am so I had plenty of time to stay lying there. Then the alarm went off and I may have used a bad word. But I did get up and train so does it matter if I didn't want to?
More grotty weather today so I didn't go for a walk, it just wasn't appealing. Instead I took a hot bath when I got home after work - so so relaxing.
Food today :
Breakfast: bacon, mushrooms & leek scrambled eggs
Lunch: Roast chicken and salad
Dinner: chicken thighs with braised savoy cabbage from the Memorie di Angelina blog
Snacks: cashews and a small pot of natural yogurt