Tuesday, 25 November 2014

Damn it

I got up and climbed onto the climber this morning -  bit tired after a less than wonderful nights sleep. Got off again 20 minutes later - but at least I did that much, I was tempted not to even bother. It's much harder work now that I've adjusted my style (which is of course a good thing when training) so I figured I'd better listen to my legs screaming stop, stop, stop it right now...
Sadly later I found myself eating crap. I don't know what's wrong with me these days...

Food today :
Breakfast: leftover meatloaf & broccoli 
Lunch: turkey salad followed by a yogurt Dinner: turkey Meatzza with sweet potato fries & sauerkraut 
Snacks:  crisps & chocolate 

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