700 years after I arrived at work I looked at the clock and it was 10:46. I nearly embarrassed myself by screaming my head off and running around in circles like a headless chicken... This was only made worse by the knowledge that I was due to work overtime again at 10pm...
Enough moaning anyway. I did train in the morning, but didn't manage a proper walk. I feel like I'm on the verge of claiming to be on a roll with the training and given the sudden deterioration in the weather I'm very happy not to be relying on walking as my sole form of exercise or I'd be really frustrated.
I finally fell into bed knackered at 11:30 last night, which is why I didn't get around to posting yesterday, only to wake up at 5 this morning... So still knackered. I'm working from home today thankfully and two strong coffees have not yet been enough. Time for another one...
Happy to say that even with the frustration and the knackeredness and the exhaustion I didn’t fall off any wagons… Food was good, exercise was good, and no booze.
Breakfast:scrambled eggs with defrosted leftover cod wrapped in pancetta (chopped up and added to the beaten eggs so they reheated as the eggs cooked)
Lunch: minted pea soup
Dinner: grilled chicken thighs with grilled vegetables
Snacks: almonds & brazil nuts