Friday, 24 October 2014

Tired, anxious & miserable...

The last couple of days I've been rushed off my feet at work and knackered after a late night deployment on Wednesday - I worked from 10pm - 11:30 having been up since 4 am,  and then woke up at 4 Thursday morning.  Then the deployed software was pulled due to a problem (thankfully something I couldn't have found) so a) I wasted my Wednesday evening and b) it now needs redoing. And c) Until they worked out the nature of the problem I was convinced I'd be blamed and possibly sacked for it.  Then they discovered the cause and my anxiety shifted to having to test the next Live deployment. For a while it looked like that would happen tonight. Thank God, it isn't so... 
But all that means I'm completely knackered and lacking energy, plus grumpy & depressed. So while working from home yesterday I had a massive slice of cheesecake for lunch. I'm so predictable... 
Today I ate some junk food at lunch time but also walked 2.25 miles. Baby steps... I actually planned to get in another couple of miles after work but failed - or rather the M4 failed me.  After taking nearly 3 times as long to get home as I usually do I'd lost time, 
energy  and motivation...

Food today:
Breakfast: bacon & mushroom scrambled eggs 
Lunch: homemade soup,  bag of crisps 
Dinner: 
Snacks: cashews, Bounty 

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