Sometimes I think my body just wants to gross me out to death.
I treated myself to some chocolatey things while I was out, brought them home to pig on, and then realised that my antibiotics have to be taken on an empty stomach - one hour before food, two hours after food, and 4 times a day - they may actually help me control my urge towards undisciplined snacking! (not today - I just made sure that I could fit the chocolate in around them. But hey - I've been fighting the urge to eat chocolate all week as I believe I've
So I didn't train, I didn't walk - in fact I drove 1.1 miles to the doctor's, that's unheard of for me. Usually I won't get the car out for anything less than 2 miles - and only that if I have to buy something I can't carry or need petrol.
Not an exciting update!
Breakfast: scrambled egg with sweet potato, mushrooms & bacon
Lunch: chocolate & dried fruit
Dinner: Rump steak & sweet potato fries
Snacks: home-made pork rinds