The real question is probably did it improve my mood the way yesterday's post speculated it would? Well, yes... And no.
I'm not as bad tempered today as yesterday but I have been pretty depressed even so. I don't know what's wrong with me just now but I'm definitely lacking in the joys of
I'll be spending tomorrow in a training course so may not have time to post btw
Breakfast: eggs scrambled with bacon, mushrooms & a tiny bit of sweet potato
Lunch: leftover slow cooker hot & sour soup
Dinner: Paleo oven fried salmon cakes (recipe in Well Fed 2 cookbook) with salad and homemade dressing
Snacks: cashews, Paleo meatballs dipped in Paleo homemade barbecue sauce