I had such a busy day at work today...
Did I train today?
Did I walk today?
ETA: Ooh, ooh, here's another... Did I do a chin up today?
I did not
Did I do 5 (and a half) chin ups today?
Oh yeah!!!! I sure did! First time since my op...!!!
Am I knackered?
I'll try to be slightly more alive tomorrow...
Breakfast: eggs scrambled with leftover garlic fried pork mince, spinach & green pepper
Lunch: raw spicy bok choy soup
Dinner: oxtail stew with broccoli and cauliflower
Snacks: mixed nuts (almonds, cashews and brazil nuts); Paleo mini frittatas