No post yesterday because I felt so lousy... I have sinusitis as well as my ongoing healing issues and had toothache-ish, headache, eye socket ache, and any other ache you can think of.
So I nourished myself by eating pizza of all things. Pizza??? Pizza!!!!
Then an early night, a Nytol and a night's sleep helped... somewhat.
Constant painkillers are helping more.
So is beer.
But tomorrow I am determined to go back to gluten free and unprocessed food, even if its not the best choices, and then I can build from there