Tuesday, 10 December 2013

Belated Monday post

Back at work again...
This weekend I managed to keep my food under control completely despite being so knackered by the time I got home (after detouring to Lincoln to collect my car - a total driving time of approximately 4 and a quarter hours) that we went to a nearby pub for dinner. I was gluten free all weekend except a few beers - 2 small bottles on Friday and one pint yesterday, also grain free apart from those, and low carb to boot (again apart from the beers) I had meat, eggs or cheese with veg for every meal and only snacked on Greek yoghurt or nuts. And as usual feel so much better for it that I can only wonder (again!!!) why its so easy for me to stop doing the thing that makes me feel better in favour of doing the things that make me feel bad....
Speaking of feeling bad, well tired anyway, my god I've been tired all day today. I was too busy being pathetically terrified while driving in in the dark this morning to notice early on, but as soon as I hit busier / street lit roads towards the end of the journey it really hit me and once in the warm office I really just wanted to curl up and nap... I'd set my alarm to get up at 4:30am, woke up about 3:10, and only dozed after that until I had to get up needing the bathroom so I guess I don't have to look far to figure out why I've been so knackered... I had a 2 hour meeting this afternoon and its never been so hard to stay upright and (apparently) conscious...
ETA I meant to post this last night, but after wandering around some local shops for an hour, then taking a hot bath, and  then eating my weird not entirely satisfactory dinner, I fell asleep in front of the tv and didn't get round to hitting Publish...

Food today:
Breakfast: 2 hard boiled eggs, 2 rashers bacon and an avocado in caesar salad dressing
Lunch: chicken & cheese 'sandwiches' minus the bread
Dinner: peppered mackerel, rollmap herrings
Snacks: cashews; almonds; cheese

1 comment:

  1. I am guessing you are not 18 years old so it is no wonder you are getting knackered. Still there is an upside stress burns calories at a hell of rate your brain is the biggest user of glucose so revel in the glory of not having to run 50 miles to work off a mars bar!!!!!

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