No walk to work today - all the fruit last night left me with a dodgy tummy and I didn't think it was a good idea to spend over an hour walking with no bathroom access. :-(
It was really cold this morning, my car was thoroughly iced up and I spent 10 minutes on defrosting it before I could even start out. The drive in on empty roads took slightly less time than defrosting the car- only 9 minutes compared to the 65 minutes to walk it. That may mean I walk even less often than I predicted... It's hard to convince myself that its worth walking with such a discrepancy, and the use of a gym & pool at the end of the drive...
The binge monster did strike today.
Chocolate, I hate you
Gluten, I never want to see you again
WTF is wrong with me? Today my suit felt tight. So I ate chocolate. And many other evil things.
After work today I did intend to train but the binge left me feeling bloated and icky so I didn't.
I am not happy with myself.
Thankfully tomorrow is another day..