(but I ate dried fruit) and stuffed full of fat & protein. I've been researching hotels for my new contract and if it works out, may go to stay at a serviced apartment block with a full kitchen and fitness room - fingers crossed that works out!
Breakfast: eggs scrambled with vegetables
Lunch: curried beef mince soupified with homemade chicken (paws) stock.
Dinner: courgette noodles tossed with a 'pasta sauce' of gammon, leeks, mushrooms & peppers with crème fraiche
Snack: biltong, cashews & coconut cream with summer berries