Wednesday, 31 July 2013

Bye bye dairy

Well, still feeling too lazy to walk at lunchtime today.I sat around reading The Paleo Answer by Dr. Loren Cordain and deciding to give up dairy (Greek yoghurt I'll miss you - sob!) After work we'd agreed to let our house buyer pop round with her decorator so I had some last minute housework to do (as a quick aside, who does that??? She hasn't even had her survey done yet and she's bringing a decorator??? Just FYI most of the house is a fairly unexciting but I would have said unobjectionable shade of almost-magnolia - the kind of thing you might want to brighten up 'some day' rather than the sort of thing that must be sorted out ASAP) so anyway I didn't train or walk after work either (slaps own hand) apart from a quick mile to pick up some odds & ends

Food today:
Breakfast: one grilled sausage, 2 scrambled eggs and a granny smith
Lunch: leftover turkey sloppy joes over salad
Dinner: seafood stir fry with shirataki noodles
Snacks: 2 cold bacon rashers & some walnuts

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