Thursday, 25 October 2012

Twice in two days???

Diet-wise yesterday was the best day I've had for ages - I didn't eat a single unplanned mouthful (or want to). Was it because I posted on here? Probably not, but I'm willing to try to recreate the circumstances of yesterday as closely as possible...
I did 25 push ups this morning, but due to a combination of dreary wet weather and a short lunch break I didn't walk at lunchtime. So not really starting a routine as such. But I didn't overeat either, so there's something worth being pleased about. Every single good day is a victory! And I WILL be slim again!

Stay Healthy

1 comment:

  1. One day at a time is the only way to do it...