Thursday, 16 August 2012

Somewhat energetic Wednesday

Before breakfast I walked just over two and a half miles, then another mile later, but then in the afternoon I finally got up off my lazy ass and did a 40 min mountain climber session while watching Criminal Minds. I sweated buckets due to a combination of the unbelievable heat & humidity and the exercise, and felt amazing afterwards! Must do that again soon…


Breakfast: All bran with a donut peach and raisins


Lunch: A noodle salad of GF pumpkin, ginger & rice noodles with tuna mayonnaise + soy sauce, sweetcorn, red onion, and pickled daikon


Dinner: Split pea-chorizo soup with GF toast

Snacks: Overdid things slightly in this area in yesterday – peanut butter straight from the tub and various dried fruits in addition to my planned Greek yoghurt & defrosted berries snack


Weight: 152.4 lbs

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1 comment:

  1. Sounds like things are going really well.

    BTW, lunch looks amazing!