Yesterday got off to a good start – no breakfast, 6.5 miles walked (all in one go instead of lots of choppy, unsatisfying short walks) and relaxation. Then I got depressed for no apparent reason mid-afternoon and attempted to feel better with rum, PB & chocolate fudge. How surprising that it didn’t work…
And I didn’t dare weigh myself this morning as a result.
Lunch: salad of noodles, tinned crab meat, rocket and a few bits of salad
Dinner: New Covent Garden brand Parsnip, Apple and Elderflower soup, which I forgot to photograph
Snacks: Popchips, chocolate fudge (by the large chunk), ham, peanut butter…. need I go on? Didn’t think so….