Thursday, 3 May 2012

Catch up

Still knackered and sleeping badly, but doing a bit better now…

Yesterday I trained on the Versaclimber in the morning before breakfast, then went to Henley with my Mum & her OH. We walked around most of the morning, had lunch at Wetherspoons, then went to measure up at a new house we’re trying to buy. I didn’t binge or even overeat at all – it was a good day!

Food today:

Breakfast: Bob’s hot cereal with pumpkin, whey & dried fruit

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Lunch: Chicken & pepper piri piri skewers with salad

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Dinner: Fresh grilled tuna with asparagus & samphire

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Snacks: Skinny pop corn; apple

Didn’t weigh

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