Yesterday I did feel kind of motivated first thing, but then got hungry & let M talk me into going out for lunch one last time. The way he persuaded me – he volunteered to walk to a local pub restaurant (3 mile round trip) – which is enough of a rarity for me to go for it. He is so not a walker!!! I did try to pick light food and eat light later on as well though
Breakfast: Scrambled eggs + egg whites with LF bacon
Melon & fig salad
Sicilian fish stew
Orange & Cointreau jelly with pink grapefruit sorbet and citrus fruits
Dinner: A turkey leg
Snacks: Greek yoghurt with fruit
Weight: 161.5lbs yesterday, and despite still being constipated today, 162 lbs today which I have no problem with after a weekend with 4 meals out!