I have a holiday com9ing up soon (which will cause me to disappear for a period of time that, as usual, I won’t talk about till its over because I’m paranoid about security. But that means definitely not dieting for x weeks, and because I don’t want my stomach screaming at me the minute I put some fruit in it I’m easing up on the Dukan thing in advance. Today I just added some fruit (and some sugar free jelly – what????) to the Dukan things that I would’ve eaten anyway. Fruit is wonderful. I love fruit.
I trained on the elliptical today, though it took till mid-afternoon to get the urge to do it. It’s rained off and on all day, so although I did set out for a walk into town I just couldn’t fancy it in that annoying light drizzly weather.
Breakfast: Oat bran pancake with poached egg, bacon & melon. Aaaah, melon
Lunch: Chicken soup to which I’d added spinach and mushrooms and forgot to add asparagus – damn
Dinner: Chicken boti kebab and beef kaati kebab made by me from Madhur Jaffrey’s Curry Bible, with salad (home-grown tomatoes!) and a dip of natural FF yoghurt & mint sauce.
Snacks: Hmm, lots. Greek yoghurt with rhubarb (which is a vegetable, so doesn’t count in the fruit amnesty); sugar free jelly; a bag of dried apple. A couple of BBQ’d sausages (very small thin ones) left over from last week. And some chicken. And some more yoghurt.
Weight: 143.25 lbs