No morning training due to aching arms, thighs and neck from yesterday's yoga practice. I tried to go for a walk at lunchtime but it was actually cold (I had a skirt on with bare legs) and trying to rain so that didn't last very long at all.
Breakfast: gf rolls with LF Bacon & a hard boiled egg
Lunch: ham salad & leek & chicken soup followed by a chocolate Alpro soy pudding
Dinner: Red pepper stuffed with rice cooked in vegetable stock with onion, garlic, mushroom & tomatoes and a salad
Snacks: Alpro soya yoghurt with fruit