Still only managing to ellipticize in the mornings, but I do feel good about maintaining any momentum in the gym at all given the lack of direction and purpose I'm suffering from.
I also walked at lunchtime, but again not very energetically. I had some grocery shopping to do and followed that with buying a couple of fleeces ready for autumn (not wishing the summer away, but the shop had a sale on making the two together less than the normal price for one), so although I was out for the same length of time as usual less of it was spent on the usual route march through Bristol!
Food today :
Breakfast: scrambled eggs on gf toast with dry fried mushrooms & spinach
Lunch: salad with baked tofu followed by a little dried fruit
Dinner: sesame salmon with stir fried vegetables
Snacks: Greek yoghurt with blueberries; smoothie - blueberry, blackcurrant & beetroot flavour
Weight: don't know... like I was going to risk weighing myself after yesterday's sugar, gluten, salt-fest!