Depressed by my weigh in today AGAIN.... I'm wobbling between 149 - 150 lbs these days and today is a 150 day. I confess that I think this may have to do with a recent taste for unblogged lattes, (skinny, but still...) smoothies and milkshakes... so I'm pledging to go back to black coffee and 0 calorie drinks now. As a jump start on that, I managed to leave my purse in Wales this morning, so had neither cash nor credit cards, a scarily precarious feeling that I will be in no hurry to repeat...
This morning I got up early for a bathroom visit than lay flat on the floor for 40 minutes (I get dramatic when I have a bad weigh in ;-) ) trying to talk myself into / out of training... the tiny bright light being that I did eventually bore myself into deciding to get on the walker, so at least I didn't give up on that..
I did however abandon all thoughts of walking at lunchtime, between strong winds, blisters & a lack of spending money! Sadly the day seems a lot longer and less interesting when I don't walk at lunchtime :-(
Food today :
Breakfast: gf toast with jam & one scrambled egg with dry fried spinach, mushrooms & onion
Lunch: salad with new potatoes, hard boiled egg & grilled tofu
Dinner: Curried home-made gf beef burger with salad & squash chips (fell apart hugely – mashed turnip is not as good a filler as oatmeal)
Snacks: Greek yoghurt with blackberries; half a snack pack of carrot batons and (horrible) reduced fat houmous; mini babybel lite * 2