Good things about today:
There is a little room in my freezer so I'll be able to bake soon - I want to make some artisan bread again!
Feeling quite calm and serene today - no urge to binge. In control, in fact!
Did I mention that it's Friday???
New Dominos Pizza just opened near here…..
Breakfast: Huge bowl of porridge (2 packs of Oatso Simple) with whey, soy milk & fruit - an experiment into larger meals and smaller snacks
Lunch: Huge bowl of soup made by pureeing root vegetables roasted in my slow cooker with vegetable stock, to which I'd added peas & corn for extra bulk; home-made beer bread with LC
Dinner: Small regular crust Vegetarian Supreme pizza with reduced fat cheese; small side salad
Snacks: An apple with a mini babybel; a banana; a sugar free jelly.
Weight: 10 st 1lb (141 lbs)