I did cycle early again today – but only about 3 and a half miles, and that’s the only exercise I’ve had so far (planning a walk in a bit) so that’s not it! Stress maybe? I have a job interview tomorrow so please everyone cross your fingers and think of me at 3 pm (Greenwich mean time ;-) )
I wanted to walk earlier but it kept raining. Then I had a delivery of a new brand of protein bars that I want to try due, so I was waiting in for them. They were late. Then the sun started shining but I was waiting to hear about the interview. I guess I just answered my own question – the real question should be why do I always respond to frustration with hunger pangs???
Some pictures from my garden, as I’ve been using it to boost my Vitamin D this afternoon…
The slate I complained about yesterday is the bluish stone you can see around the above shrubs – I don’t know whether you can tell how heavy it was from these pictures though!!!
Got my walk in the end – and thoroughly enjoyed it, though it was very hot and heavy!
Breakfast: A pre-cycle snack of iced coffee blended with a frozen banana and some chocolate whey (have you noticed I’m trying to get protein into the day earlier these days?) then after the bike ride, All bran with peaches and strawberries
Lunch: A massive stir fry with a very small amount of leftover barbecued beef and some teriyaki tofu – very tasty, and it should really have been more filling!
Dinner: Soup – chicken & veg. And a small cone of chips while out on my walk if I can’t resist!!!
Snacks: Greek yoghurt with jam & mixed seed butter
A hard boiled egg
A protein bar
Weight: 10 st 3.4lbs (143.4 lbs) AGAIN