It been cold, grey, and wet most of the today here today. There was a short dry interlude this morning – which actually lasted long enough for me to walk into town and back – and the rest of the time its been drizzly at best, pouring the rest of the time. A bit like my mood today. I started the day feeling rather snacky, and the walk was mainly to get me away from the kitchen before the granola was buried under a pile of other goodies. Even so I finished off a bag of chocolate chips (not many, the majority was used in making the frosting for the brownies on Friday) and then felt slightly sick as I was walking into town. Why does having one indulgent day make it so hard to get back to normal and feel like eating properly again? Its so frustrating when really the healthier lifestyle is – or should be - the norm, and it pisses me off. Pardon my French. I’m so ready to go to bed and get this day over with.
Although I was slightly cheered up by a greedy visitor to my garden this evening…
Breakfast: All bran with peaches
Lunch: A ready meal – chana masala and lemon pilau from Waitrose – that had been sitting in my freezer for a couple of months. It was actually a lot nicer than I thought it would be!
Dinner: Corn chowder with sprouted spelt bread & LC
Snacks: Protein smoothie; ‘We are Bear’ granola; fruit salad (the same one I had yesterday), plus some pineapple
Weight: 10 st 0.5lbs (140.5 lbs)