Not with the long weekend, just with my walking, my diet, my blog, and myself…
I think I need to shake things up a bit before I do something that I might regret to shake me up. Often when I feel this way its a precursor to getting depressed and binging and I don’t want that.
I tried doing my yoga DVD today, and I suppose it feels good to have done something healthy that I haven’t done for a while, but I felt so clumsy, stiff and inept that it did get me down a bit. (I do have a tendency to expect myself to be good at things even though I’ve never done them before)
I can’t be bothered to write about the food I’ve eaten today, the fact that I’ve had an upset stomach all day or how tired and sluggish and miserable I’m feeling right now.