I got about 3 hours sleep last night. So I declared today a rest day – my first for 2 weeks, I’ve just realised. I spent a couple of hours just lying down, still not sleeping, and I’m feeling really down and miserable because I’m so damn tired.
So, this will be a very short post because I really don’t want to moan and groan and bring you down too.
Breakfast: All bran with peaches and toast with LC and reduced sugar jam
Lunch: Vegetable soup and LC & wafer thin ham in toast
Dinner: Tofu stir fry
Snacks: Greek yoghurt with honey and cereal and a grilled vegetable sandwich
Weight: 10 st 2 lbs.