Because I was caught out in a rain shower this morning and got water inside my camera!!! I thought it was bust for a while, but luckily it seems to be evaporating out now and improving so I’m hoping to be back to normal tomorrow.
Well, I said I thought I might be coming off my roll this week, and I was right! I woke up this morning after an OK night and wasn’t feeling bad till I got up – bending over to put my slippers on I felt like I’d been stabbed in the back – right between my shoulder blades. I took painkillers and did my weekly shop with no problems. Thinking it was fixed I then was stupid enough to walk into town (yes, you guessed it, with the heavy rucksack in place) to go to the library. OMFG when those painkillers wore off I was in agony! I had to buy more painkillers in town and take them before walking home. Then I got caught in the iciest rain shower imaginable and for the first time in ages just really wanted the walk to be over! Of course as soon as I got home the rain stopped and the sun came out…. ;-) Then I spent a few hours lying on the bedroom floor, and I’ll be back there before long, it makes me so much more comfortable!
Breakfast: A quorn ‘sizzling banger’ sausage with egg white, spinach and mushroom scramble and 2 slices of nimble toasted & spread with laughing cow and reduced sugar strawberry jam. I wanted a lower fibre breakfast after yesterday’s stomach problems!
Lunch: The second portion of my chunky vegetable soup from yesterday with nimble & laughing cow and a bag of Tyrells vegetable crisps.
Dinner: Home-made Thai red curry with chicken, sugarsnaps, baby corn, onion, carrots and bamboo shoots, served with rice.
Snacks: Oatmeal raisin-choc chip cookie, no added sugar jelly with Anchor Light Cream, almonds and raisins.
Weight today: 10 st 1.2lbs – which just shows how bad things were yesterday. I don’t expect to see these numbers in this order tomorrow morning now that my digestive system has settled right down!