40 mins elliptical walker, laundry, tidying up plus 5 mile walk = tired and sadly a bit grumpy.
All bran with strawberries
Sunflower & honey roll stuffed with laughing cow, roasted red pepper, tomato, lettuce & cucumber + vegetable soup spiced up with red thai curry paste and a small amount of peas, corn, roast turkey, and spinach
Grilled trout fillet (topped with sea salt-seaweed mix) served with butternut squash, sweet potato and carrot all roasted with rosemary & garlic, + peas.
Raisins. Almonds. Protein bar & protein smoothie
Weight today: 10 st 2.1 lbs (142.1 lbs)
I'll try to be more interesting tomorrow (yeah, yeah, for a change!)