Tuesday, 17 November 2009

I am fed up and sulking

Weight today: 10 st 3.4 lbs. I don't deserve that!
I know all about not letting a number on the scale ruin my day - but today that's exactly what is happening.
I could probably cry
Stay Healthy



  1. It's just a number - pay attention to your pants instead. :)

  2. It's just a number that is derived from many, many things - most at the cellular level. Those cells make up a most complex body system. The number of the scale - even if it measures you in stones - are not a reflection of you and your efforts.

    As Dr. Martha Beck says, just say "Oh, well" and move on.

    Hugs to you, Chrissie. Feel better soon.

  3. Hi Chrissie. I know what this is like from when I used to weigh myself daily. A pound over where I *should* be and it would ruin my whole day. That is why I don't do it anymore. I cannot have my mood for the whole day determined by a chunk of metal like that.

    I can only think you are retaining a bit of water and will pass very soon.

    Please don't be down!

    Bearfriend xx

  4. Thanks for cheering me up guys! Trying to feel better about it...