Not much to report today. I enjoyed myself, but didn't do much - just read blogs, went shopping (on foot - about a 5 mile walk), had a lovely long luxuriant bath... finished with a takeaway and some wine. I'm chilling today and enjoying it!
All bran with strawberries & soya milk
Home-made veg soup and bread with laughing cow
Thai takeaway! I didn't go crazy though - a vegetable & tofu dish (no coconuts, no peanuts) with steamed thai rice (only half the portion). I did eat their equivalent of prawn crackers though, they're thick and spicy and delicious and were still watm when I got them home - yum!
Spirulina-ginseng ball from Whole Foods Market and a smoothie; houmous with vegetables. Over calories but I didn't pig out and had a pleasant day with a nice walk into town this morning.
Weight today: 10 st 6 lbs exactly (146 lbs)