Sunday, 14 June 2009

Big walk

Walked about 12 miles today. I didn't walk at all last week, and about 5 miles yesterday, so it felt great to get really moving and even my sore feet were welcome! They've not sore any more and my legs don't ache after my break, so that feels good. Weather permitting, tomorrow I might try a little running (I'm trying to learn to run, but haven't yet managed to motivate myself for more than a couple of days). I'd like to do a 5K or even 10K someday, but so far I'm just working up to a couple of miles, starting off with a mix of walking and running

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