This morning got off to quite a good start. As always the climber happened and the walking on the platform happened, and between the two I was showing 10K steps on the pedomater by the time I got to work, which was nice because it poured at lunchtime and I only managed to force myself out of the office for 20 mins or so. Yes, I was back in the office today, and amazingly the journey to work was the best its been for ages. I would guess a lot of people gave up on that train after yesterday because it was nowhere near as crowded as usual - and actually ran on time.
I was fairly busy all day so there wasn't time to get bored, but not stressed enough to feel like I was drowning.So pretty good, all round. Foodwise also good - definitely feels liek the keto / low carb thing is suiting me these days and I;m not missing sweet things as much I would have expected (though occasionally a bit - but I can satisfy those cravings with low sugar protein bars and atkins snacks. Its expensive, but it works.)